Herbs to Beat the Heat & Combat Climate Change
The endless days of summer sunshine are truly a blessing of the season. But sometimes high summer heat can become uncomfortable or outright...
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Easy Peach Nice Cream Recipe
Summer is officially here! We have reasons to rejoice but also reasons to be horrified at the record-breaking temperatures and evidence of impending...
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The Epidemic of Tiredness and 10 Things to Do
Yesterday I was talking to a friend and when I asked her how she was doing, she uttered the words we hear so...
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How to Heal the World
We are multilayered beings. We consist of multitudes. Our lifetimes of experiences, memories, pains, moments of growth and breakthroughs shape who we are....
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Hibiscus: More than a Nickname
One of my nicknames growing up, was Hibiscus. That was one of the nicer names I was called, though the other ones were quite...
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How to Practice Self-Care When the Political Climate Is Stressing You Out
This article was written and submitted by a member of the community: Cheryl Conklin. Photo via Rawpixel Today, many people are fed up...
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Lectins: Should we avoid them?
Have you heard of the plant paradox? Dr. Steven Gundry wrote a book with the aformentioned title describing how the plants that we...
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Crohn's Disease and the Microbiome
As scientific research sheds light on the microbiome, we are all realizing just how important this colony of microorganisms is to the...
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Calendula: The Mover and the Shaker
Calendula is likely one of the most common remedies used in folk and clinical herbalism and has a broad spectrum of uses and applications....
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Herbs for Cognitive Health
Recently, I have been approached or asked about mental acuity and mental fog over and over again and so I wanted to sit...
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Keep Calm with Lemon Balm
Lemon balm is commonly used for its calming properties, antibacterial, and thyroid-related effects, ability to enhance memory, lower blood pressure, regulate menstruation, and prevent muscle...
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Meet our Maker: Barebones
Barebones is about what feeds you. Literally. Figuratively. Soulfully. We’re about food, nature, and the primal pull of the fire––and we supply the...
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