Herbs for Cognitive Health

Herbs for Cognitive Health

Recently, I have been approached or asked about mental acuity and mental fog over and over again and so I wanted to sit down and discuss some of th...

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Keep Calm with Lemon Balm

Keep Calm with Lemon Balm

Lemon balm  is commonly used for its calming properties, antibacterial, and thyroid-related effects, ability to enhance memory, lower blood pressur...

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Thankful for Peppermint

Thankful for Peppermint

Peppermint is so ubiquitous that most everyone may have a teabag of it at home. It is known for its soothing and cooling effect and is often drank ...

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