In the Weeds

ROSEMARY: A SYMBOL OF FRIENDSHIP, LOYALTY, AND REMEMBRANCE

Popularly known for being a culinary herb, rosemary is from the mint family and has been used in traditional medicine for centuries. Rosemary...

Beef, Barley and Cabbage Stew

Once fall hits, I LOVE making this stew and I make it all through winter and even spring. It is hearty, filling, nourishing...

Staff Picks for October: Our Favorites for Fall

October is right around the corner and this quote captures my sentiments about this month perfectly! As I get cozy on my sofa...

Mugwort: Dream with the Moon

A classic herb in both medicine and magic, mugwort has a long history of use in both herbal medicine as well as more...

Cleavers: Nature's Velcro

Cleavers get their name from their ability to stick to things. To "cleave to" once meant "to adhere to" and "cleave apart" meant...

Back to School and Immunity

Who can believe that we are approaching the end of August? And who else feels like we are experiencing a collective deja vu...

Herbs to Beat the Heat & Combat Climate Change

The endless days of summer sunshine are truly a blessing of the season. But sometimes high summer heat can become uncomfortable or outright...

Easy Peach Nice Cream Recipe

Summer is officially here! We have reasons to rejoice but also reasons to be horrified at the record-breaking temperatures and evidence of impending...

The Epidemic of Tiredness and 10 Things to Do

Yesterday I was talking to a friend and when I asked her how she was doing, she uttered the words we hear so...

How to Heal the World

We are multilayered beings. We consist of multitudes. Our lifetimes of experiences, memories, pains, moments of growth and breakthroughs shape who we are....